USA - Orange County,
2664 Newport Blvd.,
COSTA MESA, CA 92627
1 949 631 5226

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Pilates

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Leciana teaches Basi Pilates as part of her rehabilitation protocols. Pilates is an integral part of spine rehabilitation at South West Health Spine & Sport where we blend Pilates, and Foundation Training to stabilize the spine. Pilates is something that requires one on one training and is difficult to do in a class setting as every individual patient's needs are unique. Leciana only teaches Pilates on a one on one basis so that you can get the most out of your sessions. 

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