Muscle Activation Techniques (MAT)® is a powerful muscular assessment tool that analyzes and corrects muscular imbalances. At MAT we focus on the cause of the imblance by testing, correcting, and maintaining muscle contractile efficiency. We believe that flexibility is a derivative of strength, and that muscle tightness is secondary to muscle weakness.
Muscle Activation Techniques is for anyone who wants their muscular system optimized. You don't need be a world class athlete to know how life takes a toll on our bodies. Patients with chronic pain and restricted movement as well as practitioners have been using MAT in clinics for over 20 years.